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Group Runs

by Charles Steinkuehler last modified September 22, 2009 10:28 AM

Regularly occurring Group Runs

Saturdays

Meet at the west door of the Fairlawn Plaza located at SW Fairlawn Rd & SW 21 st St. This is generally a longer run, with marked out and back courses apx. 10 miles each way.  There will be people running many different distances, and periodic aid stations available in the warmer months.

There are no showers available at this facility.

Start Time: 7:00 AM, Year Round

Route Rotation:

Sundays

Meet in the parking lot on the northeast corner of SW 10th St & SW Fairlawn Rd. Length of run is between 4 and 6 miles.

There are no showers available at this location.

Start Time: 7:30 AM, Year Round

Mondays

Meet at the Wood Valley Racquet Club & Fitness Center . Wood Valley is located at 2909 SW 37th Street , which is east of Gage Blvd. and west of Burlingame Road. Many runners will bring a dish to share for a potluck meal after the run, but please do not feel obligated to do so as there is always plenty of food.

There are showers available after the run. Please bring your own towel.

Start Times: 6:15 PM, Year Round

Tuesdays

Interval sessions are now being held at the Washburn University track, which encompasses the football field at Yager Stadium.  The entrance is from the east stands near the northeast corner of the field/track. There are restroom facilities available at the Petro Building, just east of the stadium.  Interval sessions will continue until the end of Daylight Savings Time and will return in the spring near the time Daylight Savings Time again takes affect. Please be warmed up and ready to start the workout at 6:00 PM.

There are no shower facilities.

Start Time: 6:00 PM, During Daylight Saving Time

Wednesdays

Meet at Maximus Fitness & Wellness Southwest location at 5515 SW 21st St.

The runs are generally 4 to 6 mile-and-back routes from Maximus and walkers are always welcome. Showers are available after the run courtesy of Maximus.

Start Time: 6:00 PM, Year Round

Many runners and spouses will go to one of the nearby restaurants after the run.

Restaurant rotation:

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