The number of local runs is growing. Please let me know if you find out about a run.
November 6. Toys for Tots 5K Fun Run. Register at runsignup.com
November 6. Tails on the Trail 5K. Register at runningintheusa.com
November 20. Winter Wonderland 5K Run. Register at runningintheusa.com
November 27. Keepin it Local 5K. Downtown Topeka. Register at chronotrack.com
January 15. Topeka to Auburn Half Marathon. Register at runsignup.com
Thursdays, 6 PM At Gary Gribble’s (next to Target). Distance is your choice. Route through west Topeka and Shunga Trail.
Tuesdays 5:45 PM at Washburn University Track. Track workout.
Sundays 7:30 AM at 10th and Fairlawn. Route and distance TBA.
Josey’s Bakery Run: Neal confirmed a group meets at Josey’s Bakery ( Huntoon and Oakley) on Saturday mornings. Current meeting time is 7 AM but this fall start time will be 7:30 AM. Distance is usually 7 to 8 miles at a 10 minute pace. Neal also said that he and perhaps some other runners meet earlier and get in a few extra miles. You can contact Neal at the address below to get info on this option.
Strider Fun Runs: Thanksgiving Day and New Year’s Day fun runs are in the planning stages. Details on each fun run will be posted as they become available.
Thought for the week:
Don’t eat kids meals at McDonald’s. Both the kids and the parents get real mad at you when you do.