November 4 Newsletter

November 4 Newsletter


Gift Giving:
Concerned about stores running out of stuff before you do your Christmas shopping? Having trouble deciding what to give your favorite Sunflower Strider?
Well we have the answer! How about giving an entry into the Topeka to Auburn Half Marathon or membership to the Striders? Or both? Access to both is listed later in this newsletter. So these gifts will be about out running, not running out!
And now a plug for Gary Gribble’s. Mark and the crew have been big supporters of us Striders, so drop by the store( next to Target) and load up on gifts for your favorite Strider, even if that is yourself !
Walk with a Doc:
There are two upcoming Stormont Vail Health “Walk with a Doc” events. The dates are November 20 and December 4. The events will start at the East side of Lee Arena on the Washburn Campus. Starting time is 9 AM. Each walk will be about 60 minutes in duration.
The walks will be doctor led, safe, fun, and FREE! There will also be a brief presentation on an important health topic.
Mask are required, participants must be vaccinated, and social distancing should be observed. Walks are outside and may be cancelled due to weather.
Topeka to Auburn 2022;
Registration for the 2022 Topeka to Auburn is now open at runsignup.com Both in person and virtual race options are available. Current plans are for a point to point race. However COVID-19 protocols may require changes to the route and other aspects of the run. A special 40th Anniversary finishers medal will be awarded. Also a Striders Hoodie will be for sale .
An important aspect of the event is having enough volunteers. Sharon Wenger has graciously volunteered to recruit/coordinate the volunteers for the T2A. So please agree to help when Sharon contacts you. And you still can contact Paul or myself about volunteering.
A T2A practice run is scheduled on the morning of January 1, 2022. Great way to start the New Year. Also a good opportunity to do your virtual T2A Half.
Another aspect of staging the T2A is seeking sponsorship/donations. We have received some already and are working with several entities to receive sponsorship/donations. If you think your employer or favorite business would want to sponsor or donate please feel free to contact Les Watson at lrrpwatson@aol.com or Paul Wagner at paul.wagner@ washburn.edu.
Thanks!
Membership Renewals:
Thank you all who have renewed your memberships. If you would like to join the Striders and receive a club shirt as well as our discounts you can click on the button below and fill in the necessary information.

Local runs:
The number of local runs is growing. Please let me know if you find out about a run.
November 6. Toys for Tots 5K Fun Run. Register at runsignup.com
November 6. Tails on the Trail 5K. Register at runningintheusa.com
November 20. Walk with a Doc. East side of Lee Arena, Washburn Campus
November 20. Winter Wonderland 5K Run. Register at runningintheusa.com
November 27. Keepin it Local 5K. Downtown Topeka. Register at chronotrack.com
December 4. Walk with a Doc. 9 AM. East side of Lee Arena Washburn Cmpus.
January 15. Topeka to Auburn Half Marathon. Register at runsignup.com
CLUB RUNS:
Thursdays, 6 PM At Gary Gribble’s (next to Target). Distance is your choice. Route through west Topeka and Shunga Trail.
Tuesdays 5:45 PM at Washburn University Track. Track workout.
Sundays 7:30 AM at 10th and Fairlawn. Route and distance TBA.
Josey’s Bakery Run: Neal confirmed a group meets at Josey’s Bakery ( Huntoon and Oakley) on Saturday mornings. Current meeting time is 7 AM but this fall start time will be 7:30 AM. Distance is usually 7 to 8 miles at a 10 minute pace. Neal also said that he and perhaps some other runners meet earlier and get in a few extra miles. You can contact Neal at the address below to get info on this option.
Neal Farron
785-478-9283
Strider Fun Runs:
Thanksgiving Day fun run will be at Lake Sherwood. Meet at the shelter house. We are still working on the starting time. Will have more info very soon.
New Year’s Day fun(?) run will be a practice T2A Half Marathon.
Thought for the week:
If you work at a clock factory, do you get a bonus if you put in a few extra hours?